​Recommendations Have Been Established for Moderate Physical Activity Because

question 6

Multiple Choice

​Recommendations have been established for moderate physical activity because:

• A)over 75 percent of individuals in the U.S.are physically active and need guidelines.
• B)physically active people live longer than those who are inactive.
• C)​very few people are aware of health benefits of physical activity.
• D)​only participating in a sport will provide health benefits.
• E)​physically active people are more likely to be injured in an accident.

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Definitions:

Grapevine Communication

Grapevine communication refers to the informal and often unofficial spread of information within an organization.

Sender and Receiver

Describes two roles in the communication process where the sender is the one who initiates the message and the receiver is the one who interprets or responds to the message.

Communication

The process of transferring information, ideas, thoughts, feelings, and messages from one person or group to another.

Active Listening

A communication technique that involves giving full attention to the speaker, understanding their message, and responding thoughtfully.