What Is the Best Way for Athletes to Ensure They

question 62

Multiple Choice

What is the best way for athletes to ensure they have adequate sodium levels in their bodies?​

• A)Use salt tablets after large sweat losses from exercise.
• B)During competition,use sports drinks that are high in glucose content.
• C)​Do not restrict salty foods in the days before competition.
• D)​Restrict water intake during competition to avoid hyponatremia.
• E)​Include an electrolyte-enhanced beverage at all meals.

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Definitions:

Excitement Stage

The initial phase in the sexual response cycle, characterized by physical and emotional changes preparing the body for sexual activity.

Sexual Practices

The various behaviors and activities that individuals engage in as part of their sexual or romantic relationships.

Sexual Customs

Socially established practices related to sexual behaviors and relationships, varying widely across cultures and historical periods.

Sexual Excitement

A state of arousal and anticipation towards sexual activity.