Which Activity Most Enhances Flexibility?​

question 59

Multiple Choice

Which activity most enhances flexibility?​

• A)weight training
• B)aerobics
• C)​calisthenics
• D)​stretching
• E)​dead lifts

Realize the value of interprofessional cooperation in the healthcare sector.

Learn about the nurse's role in advocating for patient's rights and desires.

Understand different roles nurses play within the community and home healthcare settings.

Comprehend the concepts of continuity of care and case management.

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Definitions:

Intense Mental

Relating to or involving strong mental focus, concentration, or application toward a particular task or problem.

Sensory Receptors

Specific cells or nerve terminations that react to environmental alterations by creating electrical signals.

Ruffini End Organ

Sensory receptors located in the skin and tendons that detect skin stretch and joint activity, contributing to the sense of proprioception.

Merkel Disks

Slow-adapting tactile receptors in the skin that respond to light touch and pressure.