The Amount of Protein Needed to Fuel Physical Activity Varies

question 4

Multiple Choice

The amount of protein needed to fuel physical activity varies depending on:​

• A)the type of exercise,with intense anaerobic strength training requiring more protein.
• B)carbohydrate intake,with high carbohydrate intakes requiring more protein.
• C)​the extent of training,with higher degrees of training requiring less protein at a given intensity.
• D)​supplement use,with BCAA supplementation increasing protein needs.
• E)​duration of the activity,with shorter bursts of exercise requiring more protein fuel.

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Definitions:

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