What Is the Recommendation for Carbohydrate Intake for an Athlete

question 28

Multiple Choice

What is the recommendation for carbohydrate intake for an athlete who consumes 2800 calories per day?​

• A)130-140 grams
• B)70-245 grams
• C)​1260-1820 grams
• D)​315-455 grams
• E)​600-900 grams

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Definitions:

Homo Erectus

An extinct species of early human that lived throughout the Pleistocene epoch, known for its upright walking ability.

Brain Size

Refers to the volume or weight of the brain, often correlated with various aspects of intelligence and cognitive abilities in different species.

Homo Neanderthalensis

An extinct species of archaic humans that lived in Eurasia until about 40,000 years ago, known for their robust build and large cranial capacity.

Homo Erectus

An extinct species of early human that lived throughout much of the Pleistocene geological epoch, known for its upright walking ability.