​Which Recommendation Is NOT Taking from the Physical Activity Guidelines

question 56

Multiple Choice

​Which recommendation is NOT taking from the Physical Activity Guidelines for Americans?

• A)Children and adolescents should perform 60 minutes of physical activity 3 days a week.
• B)Most regular physical activity should be moderate to vigorous aerobic activity.
• C)Muscle-strengthening physical activity should be included at least 3 days a week.
• D)Bone-strengthening physical activity should be included at least 3 days a week.
• E)Children and adolescents should perform 60 minutes of physical activity every day.

---

Definitions:

Peat

An accumulation of partially decayed vegetation or organic matter that is unique to natural areas called peatlands or mires.

English Breakfast

A hearty, traditional morning meal originating from England, typically including eggs, bacon, sausages, baked beans, toast, mushrooms, and tomatoes.

Correct Helping Verb

An auxiliary verb that complements the main verb to indicate tense, mood, or voice properly.

Toast

Sliced bread browned on both sides by exposure to radiant heat, often served with butter or spreads.