When Using Diet-Planning Tools Such as the USDA Food Patterns,you

question 44

Multiple Choice

When using diet-planning tools such as the USDA Food Patterns,you should learn the definition of a serving size for the tool you're using,and then:

• A)eat as much as you're allowed to up to the serving size limit.
• B)estimate your approximate food intake for each food group through the day.
• C)compare it with the serving sizes of other tools or plans.
• D)measure your food intake to determine if you are meeting the guidelines.

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