Examlex
Which of the following has NOT been shown to improve blood pressure levels?
Actual Experience
The firsthand participation in and observation of events or activities, leading to the acquisition of direct knowledge or skills.
Positive Self-Talk
The practice of making affirmative or encouraging statements to oneself to foster a positive mindset.
Positive Visual Imagery
The practice of using one's imagination to visualize specific behaviors or outcomes in a positive light, often used in mental preparation and stress reduction techniques.
Mental Rehearsal
A cognitive process where individuals visualize themselves successfully performing a task before actually doing it.
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