Which of the Following Is MOST Recommended for Successful,healthful Weight

question 67

Multiple Choice

Which of the following is MOST recommended for successful,healthful weight loss?

• A)Consume 45% of Calories from carbohydrates.
• B)Exercise 120 minutes at high intensity every day.
• C)Consume less than 1000 kcal per day.
• D)Exercise at least 30 minutes per day,five times per week.

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Definitions:

Attrition

The loss of participants from a study over time, which can impact the validity of research outcomes.

Study

The act of examining and investigating a subject in detail in order to discover new information.

Research Methods

The techniques and procedures used to conduct scientific studies to gather and analyze data.

Surveys

A research method for collecting data from a predefined group of respondents to gain information and insights on various topics of interest through questions.