Training More Than Six Days Per Week

question 71

Multiple Choice

Training more than six days per week:

• A)substantially increases the chances of injury.
• B)will maximize fitness in the shortest time.
• C)produces double the fitness of training three days per week.
• D)is necessary only for competitive athletes.

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Definitions:

Content Analysis

A research method used to systematically analyze text or media to identify patterns, themes, or biases.

Content-Analysis Software

Computer applications designed to assist in the systematic evaluation of textual information, often through the use of algorithms for pattern recognition.

Potential Issues

Possible problems or challenges that might arise in the context of a specific situation or plan.

Stemming

Content analysis term for grouping different words by a common stem; for example, fish is the stem for fisherman, fishy, fishtail, fishing, and fished.