The Initial Steps in Cognitive-Behavioral Therapy Usually Requires That the Client

question 24

Multiple Choice

The initial steps in cognitive-behavioral therapy usually requires that the client ____.

• A) learn to relax
• B) increase his or her activity in the world so that reinforcement is possible
• C) replace irrational thoughts with more rational alternatives
• D) become aware of his or her thoughts and emotions

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Definitions:

Perception of Control

The belief or sense that one can influence or manage events and circumstances in one’s life.

Precontemplation Stage

This is the stage in the Transtheoretical Model of change where the individual is not yet considering change or is unaware of the need for change.

Risky Sexual Behavior

Engaging in sexual activities that increase the risk of contracting sexually transmitted infections (STIs) and unintended pregnancies.

Precontemplation Stage

The stage of change in which an individual is not yet considering change or unaware of the need to change.