Examlex
The four components of cardiorespiratory training do NOT include
Bicuspid
Refer to a valve in the heart, known as the mitral valve or bicuspid valve, which has two cusps or flaps that control the flow of blood between the left atrium and left ventricle.
Submaximal Contractions
Muscle contractions that are performed at less than maximum capacity, often used in exercise and physical therapy to build strength without overexertion.
Circulatory System
The system that facilitates the movement of blood and lymph throughout the body, involving the heart, blood vessels, and lymphatic system.
Nervous System
The complex network of nerves and cells that carry messages to and from the brain and spinal cord to various parts of the body.
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