Research Suggests That 150 Minutes of Moderate Physical Activity Each

question 64

True/False

Research suggests that 150 minutes of moderate physical activity each week is necessary for substantial health benefits.

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Definitions:

Murray

Refers to Henry Murray, an American psychologist known for his theory of personality, which introduced concepts such as needs and press.

Trait Psychologists

Specialists in psychology who focus on identifying and measuring the characteristics that make up an individual's personality.

Trait Approach

A method in psychology focused on identifying and measuring the characteristic patterns of thought, feeling, and behavior that make up an individual's personality.

Individual Differences

Variations among people in their behavior, personality, cognitive abilities, or physical traits.