The Two Key Advantages of Cross Training Are That It

question 79

True/False

The two key advantages of cross training are that it reduces the risk for overuse injuries and it decreases the boredom of participating in the same exercise every day.

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Definitions:

Behavioral Contrast

The phenomenon where the rate of response to a stimulus changes significantly when the conditions of reinforcement for another stimulus are modified.

Lack of Money

The state of not having sufficient monetary resources, which can affect one’s ability to satisfy basic needs or attain certain goals.

Generalization Gradient

A measure of the degree to which a conditioned response is elicited by stimuli that resemble the original conditioned stimulus.

Color-blind Monkeys

Primates that lack the ability to distinguish certain colors, used in research to understand color vision and perception.