List at Least Three Strategies to Keep Your Mind from Wandering

question 24

Essay

List at least three strategies to keep your mind from wandering while listening to a speaker.

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Definitions:

Physiological Condition

The state of functioning of living organisms and their bodily parts.

Autonomic Arousal

The activation of the autonomic nervous system, which can result in physiological responses such as increased heart rate or sweating.

Emotional Experiences

Intense feelings that are a response to internal or external events, often affecting mood and behavior.

Sympathetic Nervous System

part of the autonomic nervous system that prepares the body for action, often referred to as the "fight or flight" response system.