What Is the Key to Making Realistic Appraisals of Stress,according

question 56

Multiple Choice

What is the key to making realistic appraisals of stress,according to Albert Ellis

• A) disputing irrational assumptions 
• B) focusing on what you should be doing 
• C) ignoring your feelings 
• D) avoiding examining your self-talk too closely

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Definitions:

Withdrawal

The physical and psychological symptoms that occur after reducing or ceasing intake of a substance to which one has become dependent.

Tolerance

The capacity to endure continued exposure to a substance without adverse reactions, or a willingness to accept feelings, habits, or beliefs that are different from one's own.

Intoxication

Intoxication is a physiological condition that results from the ingestion of substances such as alcohol or drugs, leading to impaired cognitive and physical abilities.

Tolerance

The process of becoming less responsive to a substance (such as drugs) or a stimulus after repeated exposure.