Describe Selye's General Adaptation Syndrome, Using an Example of a Situation

question 183

Essay

Describe Selye's General Adaptation Syndrome, using an example of a situation that might be expected to lead to such a response. In addition, describe two constructive coping methods that would allow an individual in that situation to deal with the stressor.

---

Definitions:

Emotional Support

Assistance through empathy, concern, encouragement, and care aimed at bolstering an individual's emotional state.

Sense Of Belonging

The feeling of being accepted and included in a social, emotional, or professional group.

Valued

Being valued refers to the appreciation or high regard that someone or something is held in, based on qualities or contributions perceived as important or beneficial.

Sense Of Religiosity

A personal or communal system of beliefs, practices, and values relating to the search for existential meaning, often connected with a faith in a higher power or spiritual elements.