Which "Behaviour" Is Incompatible with Anxiety, and Is Used in Systematic

question 2

Multiple Choice

Which "behaviour" is incompatible with anxiety, and is used in systematic desensitization in an attempt to recondition phobic cues?

• A)vigorous exercise
• B)deep muscle relaxation
• C)imagined fear
• D)imagined pleasant experience

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Definitions:

Social Ecology

A framework suggesting that social, institutional, and environmental issues are interconnected, emphasizing the need for holistic solutions to ecological and social problems.

Positive Psychology

A branch of psychology that focuses on the study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life.

Character Strengths

Positive traits reflected in thoughts, feelings, and behaviors that are considered virtues and contribute to an individual's fulfillment.

Positive Psychology

Positive Psychology is a branch of psychology focused on the study of what makes life most worth living, emphasizing positive human development, strengths, and flourishing.