Amelie Is a First-Year University Student Who Is Living Away

question 23

Multiple Choice

Amelie is a first-year university student who is living away from home for the first time. She is living in a shared room on campus with her roommate, Anita. Though Amelie is very excited to be attending university, and so far she has managed to do well on her exams (usually earning a B+ or A-) , she still gets very anxious at certain times. Anita, on the other hand, is a little more laid back, does not care as much about her grades, and though she does fine on her exams (usually earning a B or B-) , she knows she could do better if she put her mind to it. Even though they did not know each other before becoming roommates, Amelie and Anita have become friends since the beginning of the school year.
-Amelie has an upcoming exam.According to Albert Ellis,if she tells herself ___________,then she will be ______ stressed.

• A) "I might fail this exam, and that is okay"; more
• B) "This exam might be tough, but exams are not stressful"; more
• C) "I refuse to fail this exam. I will do well"; less
• D) "This exam might be tough, but I studied hard"; less

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Definitions:

Self-Disclosure

The process of revealing personal information about oneself to others, which can build trust and deepen relationships.

Esteem Support

Emotional support aimed at bolstering an individual's self-esteem and confidence.

Self-Disclosure

The act of sharing one's personal thoughts, feelings, or experiences with others, which can deepen relationships and foster closer bonds.

Gross Profit

The profit a company makes after deducting the costs associated with making and selling its products, or the costs associated with providing its services.