What Can Be Said About the Optimal Amount of Sleep

question 145

Multiple Choice

What can be said about the optimal amount of sleep

• A) It is 10 hours per night. 
• B) It is between 10pm and 5am. 
• C) It is 8 hours per night. 
• D) IT varies from person to person.

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Definitions:

Groupthink

A psychological phenomenon occurring within a group of people, where the desire for harmony or conformity in the group results in an irrational or dysfunctional decision-making outcome.

Cohesiveness

The degree to which members of a group or team are united in pursuing common goals and how connected they feel to the group.

Collectivism

A cultural or social perspective that emphasizes the importance of the group over individual interests or identities.

Conformity

The adjustment of one's behaviors, attitudes, or beliefs to align with the norms, attitudes, or behaviors of a group or society.