What Is NOT Good Advice for Combating Insomnia

question 48

Multiple Choice

What is NOT good advice for combating insomnia

• A) Develop a bedtime sleep ritual. 
• B) Read a dull textbook before going to bed. 
• C) Try not to get too stimulated during the day. 
• D) Avoid taking naps during the day.

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Definitions:

Mutualism

A type of symbiotic relationship between two species where both species benefit from the interaction.

Secondary Succession

The process of ecological recovery in an area where a biological community was partially removed but where soil remains.

Primary Succession

Ecological succession that occurs in an environment in which new substrate devoid of vegetation and usually lacking soil, such as a lava flow or area left from retreated glacier, is deposited.

Forest Fire

Uncontrolled fire occurring in woodland or bush areas, which can have both destructive and beneficial effects on ecosystems.