Herbert Benson Devised a Simple Procedure,called the Relaxation Response,which Can

question 112

Multiple Choice

Herbert Benson devised a simple procedure,called the relaxation response,which can have beneficial health effects.When should it be practised to experience the full benefits

• A) on a daily basis 
• B) when traditional medical treatments produce no improvement 
• C) whenever a person has to deal with a major stressor 
• D) for a minimum of 50 minutes a day, three days per week

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Definitions:

Eating Disorder

A mental disorder characterized by abnormal eating habits that negatively affect a person's physical or mental health.

Food Safety

Practices and precautions taken to prevent foodborne illnesses and ensure that food is handled, prepared, and stored in ways that preserve its quality and safety.

Refrigerators

Appliances used for keeping food and drinks cold, slowing down the spoilage process.

Grains

Seeds of grasses cultivated for food, a staple in many diets around the world, such as wheat, rice, and corn.