Herbert Benson Devised a Simple Procedure,called the Relaxation Response,which Can

question 112

Multiple Choice

Herbert Benson devised a simple procedure,called the relaxation response,which can have beneficial health effects.When should it be practised to experience the full benefits

• A) on a daily basis 
• B) when traditional medical treatments produce no improvement 
• C) whenever a person has to deal with a major stressor 
• D) for a minimum of 50 minutes a day, three days per week

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Definitions:

Violent Behavior

Involves actions with the intent to cause physical harm or damage to others or property, often associated with aggression and anger.

Imitating Behavior

The action of copying or mimicking the actions, gestures, or speech of others, often a learning method.

Gender

A social construct related to cultural beliefs and expectations about behavior, roles, and identity based on perceived sex differences.

Positive Behaviors

Actions or conduct that is benevolent, constructive, and supportive.