Examlex
Match the PHR acronym with all the appropriate definitions. (Select all that apply.)
Active Adults
Individuals typically over the age of 18 who engage in physical activity beyond their routine daily activities.
Steps
Refers to the actions or movements taken by feet, often counted to measure walking or running activity.
Flexibility Exercises
Physical activities designed to increase the range of motion in muscles and joints.
Pedometer
A portable device designed to count the number of steps taken by an individual, often used to monitor and improve physical activity levels.
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