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Explain the generation effect and give one example.
Cramps
Involuntary, painful contractions of muscles, commonly occurring in the legs and abdomen.
Depressive Symptoms
Signs of depression, such as persistent sadness, lack of interest in activities, changes in appetite or sleep, and feelings of worthlessness.
Meditation
A practice where an individual uses a technique, such as focusing their mind on a particular object, thought, or activity, to achieve a mentally clear and emotionally calm and stable state.
Psychological Conditions
Mental disorders or states of mind that affect how a person thinks, feels, behaves, and interacts with others.
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