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The Time Control Is Found Between the

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The time control is found between the


Definitions:

Seasonal Depression

A type of depression that's related to changes in seasons, typically starting in the fall and continuing through winter.

Relief

A feeling of reassurance and relaxation following release from anxiety or distress.

Cognitive-Behavioral Therapies

A group of psychotherapeutic treatments that address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic procedure.

Sleep Difficulties

Sleep difficulties encompass a range of issues related to sleeping, including trouble falling asleep, staying asleep, or experiencing restful sleep.

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