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It Is Recommended That We Consume Monounsaturated Fats to Help

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It is recommended that we consume monounsaturated fats to help maintain a healthy blood cholesterol level. What would you recommend a patient use when cooking?


Definitions:

Hard-Shelled Egg

An egg with a calcerous or hard outer shell, providing protection and a contained environment for the developing offspring.

Extraembryonic Membranes

Membranes outside the embryo, such as the amnion, chorion, yolk sac, and allantois, that support the development of the embryo.

Amphibians

Cold-blooded vertebrates that can live both in water and on land, such as frogs, salamanders, and newts.

Lays Eggs

A reproductive process of many animals, including birds, reptiles, and insects, involving the external release or deposition of eggs.

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