Examlex
To be considered a group, a gathering must include at least five people.
Client-Centered Therapy
A psychotherapeutic approach developed by Carl Rogers that emphasizes providing a supportive emotional environment for clients to explore their feelings and thoughts, with a focus on self-directed growth.
Rational Emotive Therapy
A form of psychotherapy that identifies and challenges irrational beliefs, promoting emotional well-being and problem-solving.
Cognitive-Behavioral Therapy
Form of psychotherapy that aims to change cognitive distortions and self-defeating behaviors.
Systematic Desensitization
Systematic desensitization is a behavioral therapy technique used to gradually reduce anxiety or fear associated with a particular object, situation, or activity through controlled exposure.
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