Examlex
A TENS unit uses ultrasonography to the muscle to relieve pain and promote healing.
Unpleasant Tasks
Tasks or duties that are disagreeable, distressing, or aversive to an individual, often leading to avoidance behaviors.
Relaxation Techniques
Various methods used to relieve stress and reduce tension in the body.
Mindfulness Practices
Techniques or activities, such as meditation, focused on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Stressor
An event or condition that causes stress to an individual.
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