Black Illustrates Concepts of Preventing Burnout by Using the Example

question 11

Multiple Choice

Black illustrates concepts of preventing burnout by using the example of a flight attendant instructing persons to "put your own oxygen mask on first." What does this statement mean?

• A) Oxygen is the most important element of life.
• B) Airway is always a priority in patient care.
• C) Taking care of yourself will enable you to be a better nurse.
• D) Ask others for help if you feel overwhelmed by your first position as a nurse.

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Definitions:

Cognitive Skill

The mental abilities that involve the processing of information, such as thinking, learning, remembering, problem-solving, and paying attention.

Mindfulness

A moment-to-moment present awareness with an attitude on non-judgment, acceptance, and openness. Mindfulness meditative practices are effective in reducing psychological and physical symptoms or perceptions of stress.

Tolerate Uncertain

The ability to remain calm and functional despite not knowing outcomes or having incomplete information.

Autonomic Physiological Functions

Bodily functions that are not consciously controlled, such as heart rate, digestion, and respiratory rate.