Examlex
How does this figure mirror the subject matter of Buddhism?
Complete Workout
A comprehensive exercise routine that targets all major muscle groups, often including strength, cardiovascular, and flexibility training.
Conditioning
The process of training or developing physical fitness through exercises that improve strength, endurance, flexibility, or coordination.
Warm-up
A series of low-intensity exercises performed before engaging in physical activity to prepare the body and reduce the risk of injury.
Cool-down
A set of low-intensity exercises performed after more intense activity to help the body transition to a resting or near-resting state.
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