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All of the following would be forms of regulation except
Cognitive Therapy
A form of psychotherapy that emphasizes the importance of changing maladaptive thinking patterns in order to change feelings and behaviors.
Beck
Aaron Beck, a psychiatrist known for developing Cognitive Therapy (CT), which later evolved into Cognitive Behavioral Therapy (CBT), focusing on identifying and changing negative thought patterns.
Cognitive Triad
A concept in cognitive therapy that refers to an individual's negative view of themselves, their future, and the world, contributing to depression.
Cognitive Errors
Faulty patterns of thinking that contribute to misinterpretations of reality or to emotional distress.
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