The Messages of MyPlate Convey Include Each of the Following

question 4

Multiple Choice

The messages of MyPlate convey include each of the following except one. Which one is the exception?

• A) Fruits and vegetables should fill half the plate.
• B) Fruit juices should be consumed frequently.
• C) Lean proteins foods should be chosen in moderation.
• D) Whole grains should occupy about one fourth of the plate.
• E) Physical activity is encouraged through the activity tab that has links to MyJournal.

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Definitions:

Escalating Commitment

A behavior pattern in which an individual or group continues to follow a failing course of action based on the time, money, or resources already invested.

Strategic Opportunism

The ability to remain flexible and seize new opportunities while still maintaining a focus on long-term strategic goals.

Anchoring and Adjustment Bias

A cognitive bias where an individual relies too heavily on an initial piece of information (anchor) when making decisions, even if it is unrelated or irrelevant.

Availability Bias

A cognitive bias where people overestimate the importance of information that is readily available to them.