Examlex
SWOT analysis involves the evaluation of industry strengths and weaknesses and also opportunities and threats,which are internal factors.
Awfulizing
The cognitive distortion involving the exaggeration of the negativity of an event or situation.
Always-and-never Thinking
A cognitive distortion characterized by seeing things in black-and-white categories without middle ground.
Negative Self-talk
The practice of making critical or detrimental comments to oneself, often undermining one’s own self-esteem or confidence.
Dysfunctional Beliefs
Negative beliefs that are unrealistic and can cause emotional distress, often part of cognitive distortions.
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