Which Statement BEST Describes Nutrient Density

question 47

Multiple Choice

Which statement BEST describes nutrient density?

• A) Choose a number of different foods within any given food group.
• B) Consume a variety of foods from the five major food groups every day.
• C) Plan your entire day's diet so that you juggle nutrient sources.
• D) Consume foods that have the most nutrients for their Calories.

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Definitions:

Personal Feelings

Refers to an individual's internal emotions or sentiments that are subjective and unique to their experiences.

Functional Behaviors

Actions that serve a purpose or function for the individual, often observed within psychological and educational contexts to understand and address behaviors.

Dysfunctional Behaviors

Actions or behaviors that are harmful or abnormal, often undermining individual well-being and social harmony.

Patterned Behavior

Regular or predictable ways of acting or responding that are characteristic of an individual or group, often based on habits or social norms.