Which of the Following Would Be Good Advice for Someone

question 49

Multiple Choice

Which of the following would be good advice for someone who is trying to gain weight?

• A) Aim to eat an additional 500 to 1,000 kcal a day.
• B) Do not exercise.
• C) Avoid snacking.
• D) Don't worry about it, because underweight is even more healthful than normal weight.

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Definitions:

Autonomic Arousal

Refers to physiological responses not under voluntary control, such as increased heart rate or sweating, often in reaction to stress or stimuli.

Acquired Motives

Motives that are learned throughout life, such as achievement, affiliation, and power, contrasting with biological motives.

Learning

The acquisition of knowledge or skills through experience, study, or by being taught.

Food And Water

Essential nutrients and hydration necessary for survival, growth, and health.