If You Were to Consume 100 Kcal More Than You

question 79

Multiple Choice

If you were to consume 100 kcal more than you expend each day for the next ten years,you would most likely gain

• A) no more than a pound.
• B) a few pounds.
• C) 30-60 pounds.
• D) over 100 pounds.

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Definitions:

Subjective Norm

An individual's perception of social pressure to perform or not perform a particular behavior, influenced by the beliefs about what important others think they should do.

Volitional Control

Refers to the ability to make wilful, conscious decisions or exert self-control over one's actions and reactions.

Attitude-Behavior Consistency

The extent to which individuals’ attitudes (beliefs and feelings) about an object predict their behavior towards that object.

Cognitive Dissonance

The mental discomfort experienced by a person who holds two or more contradictory beliefs, ideas, or values at the same time.