Because Carbohydrate Loading Is Not Associated with Adverse Effects,it Is

question 71

True/False

Because carbohydrate loading is not associated with adverse effects,it is recommended for most athletes.

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Definitions:

Nucleus Pulposus

The gel-like inner core of an intervertebral disc, which helps absorb shock and maintain flexibility of the spine.

Intervertebral Disks

The cartilaginous pads located between the vertebrae in the spine, acting as shock absorbers.

Vertebral Foramen

The central canal in a vertebra through which the spinal cord passes, protected by the vertebral arch.

Tibia

The larger, stronger, and anterior of the two bones in the lower leg, commonly referred to as the shin bone.