What Is Meant by the Overload Principle

question 42

Multiple Choice

What is meant by the overload principle?

• A) subjecting the body to inappropriately high stress
• B) stretching a muscle group beyond the joint's healthy range of motion
• C) improving fitness by placing extra physical demand on the body
• D) complete depletion of the body's stored glycogen

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Definitions:

Heroin

An opioid drug known for its potent analgesic effects and high potential for addiction and abuse.

Psychological Dependence

A condition characterized by an emotional or mental reliance on a substance or behavior, often accompanied by feelings of anxiety or distress when the substance or behavior is not available.

Marijuana

A psychoactive drug derived from the Cannabis plant, used both recreationally and medicinally, affecting mood, perception, and cognitive functions.

Opium

A highly addictive narcotic drug extracted from the seed pods of the opium poppy, used historically for pain relief.