Rosa Is 20 Years Old and Beginning an Exercise Program

question 45

Multiple Choice

Rosa is 20 years old and beginning an exercise program.Her goal is to exercise at moderate intensity.What target heart rate range (beats per minute) should she try to maintain during exercise?

• A) 80 to 90 bpm
• B) 100 to 140 bpm
• C) 160 to 180 bpm
• D) 185 to 200 bpm

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Definitions:

World War II Veterans

Individuals who served in the military during World War II, contributing significantly to the Allied victory.

VA Mortgage Loans

A loan program established by the United States Department of Veterans Affairs to help veterans, service members, and their surviving spouses buy homes.

GI Bill of Rights

A law that provided a range of benefits for returning World War II veterans, including low-cost mortgages, low-interest loans to start a business, and tuition and living expenses for education.

National Highway Network

A comprehensive system of roads and highways in a country that facilitates domestic and international trade, travel, and economic development.