How Do Warm-Up Exercises Prepare the Muscles for Exertion

question 84

Multiple Choice

How do warm-up exercises prepare the muscles for exertion?

• A) by increasing blood flow and temperature
• B) by promoting muscle atrophy
• C) by initiating muscle hypertrophy
• D) by placing extra physical demands on the body

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Definitions:

Cortez's Conquest

Refers to the expedition led by Hernán Cortés in the early 16th century that resulted in the downfall of the Aztec Empire and the establishment of Spanish rule in Mexico.

American General

A high-ranking officer in the United States Army, Marine Corps, or Air Force, often commanding large military units or holding senior administrative positions.

Mexico City

The capital and largest city of Mexico, known for its rich history, culture, and significant influence in Latin America.

Abraham Lincoln

The 16th President of the United States, who led the country during the Civil War and issued the Emancipation Proclamation.