What Does Research Suggest About Regular Physical Activity's Effect on the Life

question 6

Multiple Choice

What does research suggest about regular physical activity's effect on the life span?

• A) To prolong life span, physical activity must be performed at least four times a week in sessions lasting at least 45 minutes, at a high intensity.
• B) Consuming a healthful diet while engaging in regular physical activity can reduce oxidative stress without the need for Calorie restriction.
• C) People genetically predisposed toward a lean body type live longer even if they eat poorly and fail to engage in regular physical activity.
• D) Exercise increases the risks for osteoporosis and fractures, reducing life span.

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