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Unless some type of pathology is present, the first segment of sleep is
Behavioural
Pertaining to observable actions or responses of organisms, behavioural emphasizes the external activities as opposed to internal processes.
Psychoanalytic
Pertaining to psychoanalysis, a therapeutic approach and theory of mind developed by Sigmund Freud, focusing on unconscious processes and the resolution of internal psychological conflicts.
Personal Growth
The process of improving self-awareness, developing talents, enhancing quality of life, and realizing personal dreams and aspirations.
Operant Theorist
A psychologist or researcher who studies or follows the theories of operant conditioning, focusing on how reinforcement and punishment influence behavior.
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