Andrew Is an Officer on a Nuclear Submarine That on Occasion

question 130

Multiple Choice

 Andrew is an officer on a nuclear submarine that on occasion stays submerged for months, preventing any exposure to natural sunlight. To help maintain his normal sleeping habits, Andrew should

• A) not worry about sleep, because his internal biological clocks can function perfectly in the absence of sunlight.
• B) not try to go to sleep unless he can barely keep his eyes open.
• C) nap for 15- to 20-minute intervals once per day.
• D) maintain a regular schedule of eating and physical activity.

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