Examlex
A _______ is a brief mention of something that happened to you or a hypothetical situation with you as the subject.
Emotion-Focused/Experiential
A therapeutic approach that emphasizes understanding and addressing emotional experiences to facilitate healing and growth.
Experiential Therapies
Therapeutic approaches that emphasize experiencing feelings and emotions in the present, often through activities like role-playing, music, art, or outdoor experiences.
Cognitive Therapies
A group of psychotherapies that focus on identifying and changing negative thought patterns, beliefs, and attitudes.
Interpersonal Therapies
A form of psychotherapy focusing on improving communication skills and relationships.
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