Examlex
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Mediators of Stress
The physiological and psychological factors that influence the body's response to stress.
Coping
The process of managing external and internal demands that are perceived as taxing or exceeding the resources of the individual.
Spirituality
A broad concept involving a sense of connection to something greater than oneself, which can involve religious beliefs, personal growth, or a search for meaning.
Guided Imagery
A relaxation technique that involves visualizing calming and picturesque scenes in one's mind, often facilitated by a therapist or through audio recordings.
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