Examlex
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Reduce Stress
Strategies or activities aimed at decreasing the physical and psychological effects of stress on an individual's well-being.
Negative Emotions
Feelings that are generally considered unpleasant or undesirable, such as sadness, anger, fear, and jealousy.
Primary Control
The effort to change the external world so that it aligns with one's personal desires or goals, often through direct action.
Secondary Control
The psychological strategy of influencing one's internal state to align with reality when external control is not possible.
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