What Types of Interventions for Coping with Stress Are Suggested

question 23

Multiple Choice

What types of interventions for coping with stress are suggested by Sulsky and Smith (2005) ?

• A)​The use of cognitive, affective and behavioral strategies
• B)​Self-reward or a positive stimulus following a desirable reaction to target behaviors
• C)​Self-monitoring and self-directed procedures
• D)​Meditation, exercise and relaxation techniques

---

Definitions:

Abandon

To leave behind completely and finally, forsake utterly; often refers to the act of leaving a place, thing, or person with no intention of returning.

Wellness

An active process of becoming aware of and making choices toward a healthy and fulfilling life, encompassing physical, mental, and emotional well-being.

Cognitive Psychology

A branch of psychology that studies mental processes including how people think, perceive, remember, and learn.

Modern Schools

Refers to contemporary educational institutions or philosophies that emphasize current methodologies, technologies, and approaches to learning.