Aerobic Exercise Is Best Described as Exercise That __________

question 129

Multiple Choice

Aerobic exercise is best described as exercise that __________.

• A)feels good and has a calming effect that occurs within 30 seconds
• B)triggers a fight or flight response within 1 minute
• C)is conducted with a group of people to rhythmic music
• D)triggers a substantial elevation in heart rate for at least 30 minutes

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Definitions:

Benevolent

Characterized by or suggesting goodwill or kindly feelings, often towards others or in one's actions.

Millennials

A generational cohort following Generation X, typically defined as those born between the early 1980s and the mid-1990s to early 2000s, known for their familiarity with digital technologies.

Meaningful Work

Employment perceived as having significance and purpose by the individual, contributing to a greater good or aligning with personal values, beliefs, or passions.

Generation X

A demographic cohort following the baby boomers and preceding Generation Y, typically born between the mid-1960s and early 1980s.