The Guidelines for Prenatal Care Focus Mostly on Three Key

question 184

Multiple Choice

The guidelines for prenatal care focus mostly on three key areas: __________.

• A)rest, stress reduction, and diet
• B)diet, exercise, and avoidance of teratogens
• C)exercise, mental state, and relaxation
• D)prenatal vitamins, exercise, and avoidance of caffeine

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Definitions:

REM Sleep Disorder

A disorder characterized by the acting out of dreams that occur during the REM (rapid eye movement) stage of sleep, often involving violent or dramatic movements.

Rotating Shift

A work schedule that cycles employees through different shifts, often changing from day to night or vice versa, which can impact physical and mental health.

Steady Night Shift

Continuous employment during nighttime hours, often associated with various health and social implications due to circadian rhythm disruptions.

Overtime

Working time that extends beyond the normal or scheduled working hours, often compensated at a higher pay rate.